artisticflarings.blog · Audio · Healing · Martha's Artistic Flarings · Memoir · Podcasts · Poetry · Poetry: The Memoir of the Soul · Publication · Writing

Podcast: Grief and Healing

I just published a new podcast episode which explores the grief and loss we are experiencing mainly due to the current pandemic and social upheaval. Our wellness is at stake, and those with pre-existing conditions are vulnerable. How can we maintain good health and navigate our grief when we experience loss of loved ones and disruptions in our daily life? Poetry can help us nurture compassion and heal on our sacred journeys.

https://meelosmom.podbean.com/e/grief-and-healing-1596140188/

I hope you listen, like, and share the link. My gratitude!

Contributors

Image: “New Day” ©Martha Harris, Martha’s Artistic Flarings, artisticflarings.blog

Clarissa Simmens is an Independent poet; Romani drabarni (herbalist/advisor); ukulele and guitar player; wannabe song writer; and music addict. Favorite music genres include Classic Rock, Folk, Romani (Gypsy), and Cajun with an emphasis on guitar and violin music mainly in a Minor key.

Facebook: facebook.com/RomaniGypsyBooks

WordPress: poeturja.wordpress.com

Amazon Author Page: t.co/JSvNROn15t (self-published)

Cynthia Cady Stanton is a hospice chaplain, bereavement specialist, speaker, poet and writer. She is a regular contributor to Phoebe. MD: Medicine + Poetry (https://phoebemd.com/).

Website: cynthiacadystanton.com

Blog: becomingandbeholding.blog

LinkedIn: linkedin.cynthia-cady-stanton-3599b823

Denise Fletcher is a freelance writer and artist. Her creative works have appeared in Bards Against Hunger, Kaleidoscope Magazine and numerous publications in the U.S., Canada and the U.K.

Blog: Poetry Curator – poetrycurator2020.blogspot.com

Laura Kelly Fanucci, Instagram: @thismessygrace

I found her poem “When This is Over” here:

https://www.americamagazine.org/faith/2020/04/10/podcast-meet-catholic-author-behind-coronavirus-poem-went-viral

Barbara Harris Leonhard is a writer, poet, and blogger. Her work appears in Phoebe, MD: Medicine and Poetry, Well Versed 2020, Spillwords; FREE VERSE REVOLUTION; Heretics, Lovers and Madmen; Go Dog Go Café; Silver Birch Press; Amethyst Review (pending); Pillbaby.com; and Vita Brevis. She is the author of Discoveries in Academic Writing, which is based on her years of teaching English as a Second Language at the University of Missouri.

Blog: extraordinarysunshineweaver.blog

Podcastmeelosmom.podbean.com

Sources:

https://www.newsweek.com/person-their-30s-dies-after-attending-covid-party-thought-it-was-hoax-health-officials-1517172

https://english.alarabiya.net/en/coronavirus/2020/07/08/Coronavirus-Weeks-after-husband-s-funeral-widow-dies-herself-from-COVID-19)

https://www.washingtonpost.com/lifestyle/wellness/anger-control-protests-masks-coronavirus/2020/06/29/a1e882d0-b279-11ea-8758-bfd1d045525a_story.html

https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-power-of-positive-thinking

 

 

 

Essays · Healing · Memoir · Phoebe, MD: Medicine + Poetry · Publication · Writing

Feeling ‘Hangry?’ – Hypoglycemia, Mental Health, and the Importance of Diet

Phoebe, MD: Medicine + Poetry published my article on hypoglycemia and depression. Have you ever felt “hangry” (so suddenly hungry that you could push other diners away just to get to the head of the line at the buffet)? If so, you may have Hypoglycemia. Your blood sugar has spiked and dropped below normal levels. Here is my story.

Phoebe, MD: Medicine + Poetry

By Barbara Leonhard | Featured Contributor


Depression is a complex weave, and I have explored it in various articles on Phoebe, MD. The grief of watching my mom decline with Alzheimer’s and the grief of infertility. However, did you know that some symptoms of depression can also result from a diet high in sugar and simple carbohydrates, which in some people can lead to postprandial hypoglycemia (extremely low blood sugar after a meal)? This has been another life challenge for me.

View original post 1,702 more words

Amethyst Review · Healing · Poem · Publication · Writing

Reclamation – a poem by Barbara Leonhard

Thank you, Amethyst Review! 🤗

Amethyst Review

Reclamation

A stretch of river he paddles
smothers from impenetrable vines
spiky buds of the invasive hops stare
from the brisling mats of leaves
hungry alien intruders
ravage, over run
steal sun, suffocate, shroud
saplings and wildflowers
with dense tangles. Turbulent

flood waters thrust
into the dense plumage
with violent twists, wrench
the miscreant from the banks
there lays bare a pristine meadow
disrobed of a weighted corset
she gasps
catches her breath
from shock of sun
sparkles in her wet dirt, saplings emerge
with curious caution
dance with daisy fleabane,
ragwort, lush grass
depleted deer tread lightly
on her floral spring frock.

.

Barbara Leonhard is a writer, poet, and blogger at Extraordinary Sunshine Weaver.  Her podcast Poetry: The Memoir of the Soul explores universal themes such as Grief, Kindness, and Presence. She taught writing for many years at the University of Missouri and is the author of 

View original post 35 more words

Memoir · Publication · Silver Birch Press · Writing

Lost on Maroon Bells Trail by Barbara Leonhard (LANDMARKS Series)

Thank you, Silver Birch Press, for publishing my poem for your LANDMARKS series! I’m grateful I returned from this trip! Getting lost on the mountains is no fun.

The day before, we had hiked for 8 hours to Maroon Bells Lake and camped over night. The next day, we were heading out for another long hike back to the trail head. I think we were an hour away from our car when I took the wrong turn.

Silver Birch Press

Maroon BellsLost on Maroon Bells Trail
by Barbara Leonhard

I.
The Maroon Bells chime,
So long, dear. May you dance
& sway with the breeze
In our floral meadows.
Do you know the edibles?
The wind ruffles my hair as I hike out.
II.
An old man limps from around a bend.
I take his course, turning right,
Not left. The path narrows,
But well-marked steps
Pin me to a destination
Down a steep hill on my behind.
The old guy did this?
I call for my husband, who had run ahead.
III.
A clearing opens, & prior travelers
show no sense of direction.
Their prints scatter like whitetail deer
Fleeing the hungry cougar.
I call for my husband over & over
& look for his shoe size.
IV.
He runs back to check on his mate,
But the two stragglers far behind her
had surpassed her stride.
She can outpace…

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Healing · Pillbaby.com · Publication · Writing

Healing My Inner Mom

Pillbaby.com asked me to write about my experience with infertility and depression. I had already written similar articles for Phoebe, MD: Medicine + Poetry.  My pillbaby.com article does more with solutions to healing. They are looking for more articles related to this topic, infertility and depression, in case anyone has an experience to share.

How I healed my inner mom after infertility and depression

Thank you, Meg, for this opportunity!

Image: by Jelly on Pixabay.com

Ekphrastic Poetry · Poem · Poetry · Publication · Vita Brevis Press

Blue Baby

My Ekphrastic poem, “Blue Baby”, written in response to the painting “A Woman Holding a Balance” by Johannes Vermeer, has been published by Vita Brevis. Thank you, Brian Geiger!

Blue Baby – Poetry by Barbara Leonhard

It’s interesting that this poem was published on Father’s Day considering the theme I propose. What is she weighing? Is it really the pearls?

Check out some other poetry put up by this press.

https://vitabrevisliterature.com/

Image: Johannes Vermeer, “A Woman Holding a Balance” (1664)

Poem · Poetry · Publication · Spillwords

Straw House

Spillwords published my poem “Straw House”, which reflects our times with COVID-19. Dare we venture out of our nests unprotected too quickly like fledglings stumbling out of their straw houses into the grasp of the predator?

My appreciation to Spillwords!

Straw House

 

Image: https://journeynorth.org/tm/robin/jr/Book_Babies1.html

Memoir · Poet’s Notebook · Poetry Curator · Poetry: The Memoir of the Soul · Publication · Writing

Memoirs

My poem Memoirs was published by Poetry Curator on Poet’s Notebook. It’s a beautiful site with many features and even gifts for readers. I downloaded some free PDFs. Denise Fletcher, who publishes the blogspot site, is very nice. Thank you, Denise!

https://poetrycurator2020.blogspot.com/2020/06/memoirs.html

Image: pexels.com

Essays · Healing · Phoebe, MD: Medicine + Poetry · Poetry · Publication · Reiki · Tai Chi · Writing

Broken Womb, Shattered Soul: Living with Infertility (part 3)

The final section of my article on infertility is up on Phoebe,MD: Medicine + Poetry. Links to the other sections are provided. I am grateful to Phoebe and her beautiful site for being a major part of my journey with memoir writing.

Phoebe, MD: Medicine + Poetry

By Barbara Leonhard | Featured Contributor


[Click forPart 1andPart 2]

The bandage torn
From new flesh
Releases wails
The wound still
Imbibes air
The scab hides
deep repair
Let it rest. Wait
In time the scar
Records a fate

I learned that healing is a deep process. We may heal a physical wound, but to become whole, we need to heal emotionally, spiritually, and mentally. We need to dig into the old grout of our deep being. Moreover, we must trust help is available.

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Healing · Memoir · Phoebe, MD: Medicine + Poetry · Poem · Poetry · Publication

Broken Womb, Shattered Soul: Living with Infertility (part 2)

Thank you, Phoebe! I hope my story continues to help others who have had to deal with infertility.

Phoebe, MD: Medicine + Poetry

By Barbara Leonhard | Featured Contributor


[Click here for Part 1]

Depression developed and flourished because I grieved so much over loss of fertility.

Women who are childless miss out on a great deal. They never feel what it is like to have a life growing, kicking and wiggling inside of them; to cry out during the birth of a baby (a rite of passage to celebrate with girlfriends); to watch over and even to grow with a child through sickness and health, all the milestones of birthdays, graduations, marriage, and the births of grandchildren. I have even grieved not being able to be the tooth fairy, help my kids find Easter eggs, read them bedtime stories, take them to the zoo.

Feeling apart from and not a part of the tribe still saddens me. I find I am left out of conversations about all those life passages women…

View original post 694 more words