Memoirs of Susi Bocks

I have a new poetry podcast on the Memoirs, of Susi Bocks. You can find it here - https://meelosmom.podbean.com/e/memoirs-of-susi-bocks/ This episode features the memoirs of Susi Bocks, who courageously shares her painful upbringing by a dysfunctional and abusive mother. Grief and anger hide in wait for illumination when Susi’s heart opens to reveal her self-worth,... Continue Reading →

Feeling ‘Hangry?’ – Hypoglycemia, Mental Health, and the Importance of Diet

Phoebe, MD: Medicine + Poetry published my article on hypoglycemia and depression. Have you ever felt “hangry” (so suddenly hungry that you could push other diners away just to get to the head of the line at the buffet)? If so, you may have Hypoglycemia. Your blood sugar has spiked and dropped below normal levels. Here is my story.

PhoebeMD: Health + Inspiration

By Barbara Leonhard | Featured Contributor


Depression is a complex weave, and I have explored it in various articles on Phoebe, MD. The grief of watching my mom decline with Alzheimer’s and the grief of infertility. However, did you know that some symptoms of depression can also result from a diet high in sugar and simple carbohydrates, which in some people can lead to postprandial hypoglycemia (extremely low blood sugar after a meal)? This has been another life challenge for me.

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Broken Womb, Shattered Soul: Living with Infertility (part 3)

The final section of my article on infertility is up on Phoebe,MD: Medicine + Poetry. Links to the other sections are provided. I am grateful to Phoebe and her beautiful site for being a major part of my journey with memoir writing.

PhoebeMD: Health + Inspiration

By Barbara Leonhard | Featured Contributor


[Click forPart 1andPart 2]

The bandage torn
From new flesh
Releases wails
The wound still
Imbibes air
The scab hides
deep repair
Let it rest. Wait
In time the scar
Records a fate

I learned that healing is a deep process. We may heal a physical wound, but to become whole, we need to heal emotionally, spiritually, and mentally. We need to dig into the old grout of our deep being. Moreover, we must trust help is available.

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Abandonment

In a couple of previous posts (February 2018), I described the time I had measles encephalitis when I was six going on seven. One of those posts includes a poem about the experience, “Hope was not a Loss”. In the other post “Measles Encephalitis”, I described the event and showed how this illness and the... Continue Reading →

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